Pilates In Petersfield
Pilates is for you if you would like to –
- improve your posture and joint mobility;
- get a stronger core;
- tone your body;
- increase your strength, flexibility and bone density;
- reduce your stress, injury risk and back pain.
We have no more than 10 participants in our sessions to ensure you get the right kind of care and attention. If you want to go deeper with your practice, or have specific musculoskeletal conditions, then I also offer bespoke 1:1 sessions in the lovely upstairs studio at Sheet Village Hall.
All Classes run as courses in 5/6 week blocks, in line with the school timetable.
Cost: Please contact me for cost of both 1:1s and group sessions. An initial one to one assessment session may be necessary prior to joining the class.
All courses are held at Sheet Village Hall, Sheet Village Hall, Petersfield, GU32 2AQ.
For details of level/type of class please get in touch.
|Tuesday||9.15am – 10.10am|
|10.20am – 11.15am|
|11.30am – 12.25pm|
|Wednesday||9.05am – 10.00am|
|Thursday||9.15am – 10.10am|
|10.30am – 11.25am|
|11.35am – 12.30pm|
My back feels so much better after Pilates sessions and remembering her posture advice is making a huge amount of difference. It's been two long years of back pain and finally I can see that light at the end of the tunnel!
Wow Julia, I can’t tell you how much better my neck is after your Pilates class yesterday!
My back is much better thanks to Pilates with Julia. I'm back on my bike again and my nieces got me to have a go on a climbing wall!