Hi! I’m Julia Willmott and I am a Women’s Fitness Coach based in Petersfield Hampshire. I offer group sessions and 1 to 1s in fitness and well being, including Pilates, HIIT and Dance Fitness.
I specialise in helping women navigate mid life and beyond, and have trained in the areas of menopause and pelvic health to support women in these areas.
My real passion lies in helping people like you reach your goals so that you can find your true happiness potential.(TM)
I have been published in the national press on areas such as the menopause, pelvic floor health and women’s wellness in general. I was voted ‘Favourite Class’ by Netmums’ members.
You can view my qualifications here, and read testimonials from my clients.
The course was hugely informative and thorough.
I have attended Julia's Pilates lessons for 7 years as I am trying to manage a lymphatic condition in my leg. Julia has helped me so much - she is very thorough, sensitive and well informed about the wants & needs of all the class members.
My diastasis has reduced from 4 fingers to 1!
If spinal flexibility and core strength equate to continued youth (and I think they do), Julia's classes will give you a new lease of life. For me she has been, and continues to be, a really inspirational teacher and if you're thinking about trying Pilates, I would recommend her wholeheartedly.
Having been a midwife for 14 years it would have been so beneficial to have had this knowledge to better educate our post-natal mums.
I started Pilates to help with chronic lower back and shoulder pain and after working with Julia am delighted to have overcome both of these problems. I now visit the osteopath only rarely and am delighted with the results.
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