Qualifications

  • Active IQ Level 3 Pilates Certificate
  • Holistic Core Restore (R) Certificate (Burrell Education)
  • OCR Level 2 Pilates Certifiicate (Morley College)
  • Active IQ Level 3 Award in Exercise Prescription for Pre and Post Natal Clients
  • YMCA / Gayton GP Exercise Referral Certificate Level 3
  • 3rd Age Woman Instructor (Burrell Education)
  • Menofitness Instructor (Go Train)
  • Pelvic Floor Dysfunctions and Diastasis Rectus Abdominis (Mbodies Training Academy)
  • Osteoporosis & Bone Safe Programming (Mbodies Training Academy)
  • Myofascial Release Techniques For Fitness Professionals (Carolyne Anthony & The Center For Women’s Wellness)
  • YMCA /CYQPersonal Trainer Award Level 3, including:
    • Gym Training
    • Fitness Instructing (Gym)
    • Exercise and Fitness Knowledge
    • Circuit Training
    • Client Appraisal
    • Exercise Nutrition
    • Nutrition and Weight Management
    • Sports Conditioning
    • Walking
  • Zumba Gold
  • Zumba
  • Pilates and Small Equipment (Pilates Training Solutions)
  • Current First Aid Certificate

I am currently training to be a Holistic Core Restore Coach.

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