My real passion lies in helping people like you reach your goals so that you can find your true happiness potential.(TM)
I write regularly for the national press such as The Independent, The Observer, Woman & Home, Top Sante, Fit & Well magazine and Tesco Magazine. With over 10 years’ experience I am regarded in the fitness industry as an expert in Menopausal Fitness. I have also been lucky enough to have been voted ‘Favourite Class’ by Netmums’ members.
Get in touch so that you can reach YOUR full happiness potential! (TM)
If spinal flexibility and core strength equate to continued youth (and I think they do), Julia's classes will give you a new lease of life. For me she has been, and continues to be, a really inspirational teacher and if you're thinking about trying Pilates, I would recommend her wholeheartedly.
I have attended Julia's Pilates lessons for 7 years as I am trying to manage a lymphatic condition in my leg. Julia has helped me so much - she is very thorough, sensitive and well informed about the wants & needs of all the class members.
I started Pilates to help with chronic lower back and shoulder pain and after working with Julia am delighted to have overcome both of these problems. I now visit the osteopath only rarely and am delighted with the results.